9/9/2023 0 Comments Break reminder programI try to stand up and walk around during the breaks, but not start another task that my attention can latch onto too easily (so something not too stimulating), so that my attention is still latched onto whatever I was doing on my computer before the break. It is a take a break reminder software for long-time computer users. I've also had the same issue with going on my phone during the enforced breaks. This isnt just for your physical health, but your mental health. Longer average time between breaks gives me enough time for my attention to latch onto whatever I'm doing, whilst still preventing me from working at the computer for several hours on end without standing up or moving. Colour and text of break window and notifications Whether to play a gong sound at break start and. That way if you are using the keyboard and mouse furiously it will trigger a break earlier, but will give you a longer time between breaks if the keyboard and mouse use is more relaxed, up to the maximum break time. Break Timer allows you to customize: How long your breaks are and how often you wish to have them Whether to be reminded with a simple notification or a fullscreen break window Working hours so you are only reminded when you want to be. What has worked for me is increasing the length of the average time between breaks as pain allows, and change the minimum and maximum time between breaks to suit. I use the same software and have had similar problems with getting distracted on something completely unrelated when the break gets triggered.
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